Thai boxing course
Sor Dechapant
Muaythai School

Period of study
  Total course takes 400 hours, theory 80 hours.
  320 hours of self-training time.

Learner’s qualifications
  Be a person of at least 15 years of age.
  Person who has a strong body and mind is not an obstacle to practicing Muay Thai.

Objective
  Training of Muay Thai subjects from basic Muay Thai subjects to advanced Muay Thai subjects.
  Train both Thais and foreigners who are interested in learning about Muay Thai.
  It is a place to get together to learn the art of Muay Thai.
  To bring Muay Thai subjects to use in the profession

Scheduling time
  The school is open 6 days a week.
  From 7:00 a.m. to 6:00 p.m.
  Teach 6 days a week, 2 hours a day.
  Divide the teaching into 4 rounds per day, 2 hours each round.
  That’s 12 hours a week.
  Total throughout the course takes 100 hours of study.
Reason
1. Knowledge of the history and value of Muay Thai
(takes 2 hours to study)

  History of Muay Thai
  Values and principles of Muay Thai
  Important goals in Muay Thai

2. Capacity building and health care
(takes 6 hours to study)

  General warm-up exercises
  Physical exercise for Muay Thai training
  Muay Thai Training
  Weight loss
  Exploring each person’s punching ability

3. Basic skills in posture Foot movement, etc.
(takes 7 hours to study)

  Boxing (posture)
  Foot stroke

4. Skills in using fists, feet, knees and elbows
(25 hours of learning time)

  Using fists
  Pedaling
  Kicking
  Using Knee
  Using elbow

5. Offensive, Evasion and Defense Techniques
(50 hours of study time)

  Flea weapon defense
  Kick defense
  Knee protection
  Protecting when
  Opponent uses elbow
  Wrestling
  Mae Mai Muay Thai

6. Muay Thai Competition Rules
(takes 2 hours to study)

7 .Thai boxing traditions
(takes 2 hours to study) – Wai Khru

8. Equipment maintenance
(takes 1 hour to study)

  Muay Thai training equipment
  Equipment treatment

9. Muay Thai Safety
(takes 3 hours to study)

  Memo for Muay Thai
  Safety precautions
  First aid

10. Virtue in occupation
(takes 1 hour to study)

  Diligence
  Honesty
  Patience
  Punctuality

11. Career management
(takes 1 hour to study)

  Job sourcing
  Getting a job
  Service fee determination

Contact Us Online Booking Course




Measurement and evaluation

  The ratio between theory: practice 20 : 80
  Judging criteria 60 percent

Teaching aids

  Arena, size 16×24 feet
  Stage
  Boxer costume
  50 boxing shorts
  Mitt, weight not less than 4 ounces per side and not more than 12   ounces, 50 pairs
  Hand wrap, no more than 2 inches wide, no more than 12 feet long.
  20 chestnuts
  5 bells
  30 jump ropes
  5 sandbags
  20 wheel targets
  Sample Muay Thai score sheet
  First aid equipment